

Receiving an autism diagnosis can raise lots of questions. Many families tell us they don't know where to begin or which information they can trust.
The good news is that there are many excellent organisations providing evidence-based, neuro-affirming information, practical advice and support for autistic people and their families.
Below are some of the resources we recommend most frequently.
General Autism Information
The National Autistic Society is the UK's largest autism charity. Their website contains information about diagnosis, education, employment, relationships, mental health, benefits and everyday life.
Website:
https://www.autism.org.uk
The Autism Education Trust provides evidence-based guidance for schools, teachers and families. Their resources focus on improving educational experiences for autistic children and young people.
Website:
https://www.autismeducationtrust.org.uk
NeuroClastic is written primarily by autistic people and provides articles exploring lived experience, masking, sensory processing, burnout and neuro-affirming practice.
Website:
https://neuroclastic.com
Provides accessible information for parents on autism, ADHD, anxiety and child development.
Website:
https://childmind.org
Understanding Autism
Dr Tony Attwood is one of the world's leading clinical psychologists specialising in autism. His books, videos and articles cover many aspects of autistic experience.
Website:
https://tonyattwood.com.au
A beautifully animated short film explaining autism to children in a positive and accessible way.
Watch here:
https://www.youtube.com/results?search_query=Amazing+Things+Happen+Autism
Education and School Support
IPSEA offers free legal advice about special educational needs, EHCPs, school support and appeals.
Website:
https://www.ipsea.org.uk
Every local authority has a SEND Local Offer outlining available education, health and social care services.
Find your local authority here:
https://www.gov.uk/find-local-council
A UK charity supporting families with disabled children, including guidance on education, benefits and navigating support systems.
Website:
https://contact.org.uk
Understanding EHCPs
Useful guidance can be found from:
IPSEA
https://www.ipsea.org.uk
Council for Disabled Children
https://councilfordisabledchildren.org.uk
Mental Health and Wellbeing
Provides information on anxiety, school attendance difficulties and emotional wellbeing.
Website:
https://www.youngminds.org.uk
Offers advice on mental health, stress, anxiety and accessing support.
Website:
https://www.mind.org.uk
Sensory Processing
Information about sensory differences and practical strategies.
One of the leading experts on interoception and body awareness.
Website:
https://www.kelly-mahler.com
Speech and Communication
Support for children and adults who stammer.
Website:
https://stamma.org
Provides specialist assessment, therapy and resources.
Website:
https://michaelpalincentreforstammering.org
Support and advice for families.
Website:
https://actionforstammeringchildren.org
Internet Safety
Advice about keeping children safe online.
Advice on online safety specifically for autistic young people.
Demand Avoidance
Information about demand avoidant behaviours, practical strategies and educational guidance.
Website:
https://www.pdasociety.org.uk
Information about demand avoidance and support strategies.
Preparing for Exams
Advice for schools and families regarding exam support and reasonable adjustments.
https://www.autismeducationtrust.org.uk
Preparation strategies for examinations and transitions.
Transition to Secondary School
Helpful resources include:
Further information:
https://www.autismeducationtrust.org.uk
Employment Support
Support with employment, reasonable adjustments and disclosure.
Government-funded support for disabled people in employment.
https://www.gov.uk/access-to-work
Financial Support
Support for higher education students.
https://www.gov.uk/disabled-students-allowance-dsa
Information about disability benefits.
https://www.gov.uk/carers-allowance
Recommended Books
Neurodivergent Voices
Many autistic people find it helpful to learn directly from autistic adults who share their own experiences.
Some excellent creators include:
These creators share practical advice on topics including masking, burnout, sensory differences, executive functioning and self-advocacy from a lived experience perspective.
Remember
No two autistic people are the same. A strategy, book or website that is life-changing for one person may not suit another. Exploring different resources, listening to autistic voices and focusing on an individual's strengths, interests and support needs will help you build an approach that is personalised, respectful and neuro-affirming.
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